Is Strength Training Bad for Youth

Is Strength Training Bad for Youth

Black Friday is here guys! ==> Sign up now and get the “Rest of the Year for Free and 1/2 Off in January! If you want to come visit, you can call us at (336)355-1213 or email us at leanfitnesssystems@gmail.com . Is Strength Training Bad for Youth   Anyone that...
Keep Learning

Keep Learning

Keep Learning   When we opened LEAN Fitness, we knew from day one that our mission was to educate our community. We want to help Lewisville, NC and the surrounding area to:   Move better Feel better Get in better cardiovascular shape Lose unwanted body fat Get...